The world is hurting. Things are particularly difficult especially if you are trying to stay up to date with what is happening around the world, let alone your own home country while also trying to manage all the “normal” things of life — kids, work/school, surviving, etc.
'Complete the stress cycle' - if I had read this concept 20 years ago! ("the second best time is today" I suppose)
Having the privilege - for my/today's example, I woke up this morning from a horrific and racial nightmare. I employed cardio/sprinting to process it - vs journaling for lesser nightmares.
'Complete the stress cycle' - if I had read this concept 20 years ago! ("the second best time is today" I suppose)
Having the privilege - for my/today's example, I woke up this morning from a horrific and racial nightmare. I employed cardio/sprinting to process it - vs journaling for lesser nightmares.