Quick Tips for Managing Negative Self-Talk

Thanks for being here :)

I am so grateful for you all :)

Because Wednesday landed on the first this month, and I made the weekly post public, I wanted to add a little something for paid subscribers. This is going to be a short post with a few quick tips and resources on navigating negative self-talk.

1. Catch yourself when you are using absolutes. For example, this past weekend I wa…