The new and improved community!
Open for all we're offering and mark your calendars!!
Pssst. I’ll be in Portland, OR this weekend. Get your tickets and learn more here (space is limited!)
Let me reintroduce you to this community space and all it has to offer! We have so many offerings. All links get sent day of but you can mark your calendar for the next three months (when I’ll send a new round of reminders of the offerings).
Since starting this community in December 2022, I have never increased the price of this offering, and even more, I have been really adamant on continuing to offer discounts where I can. Accessibility is key, but as I grow and nurture this community space, so increases the time commitment, research, and team to make this run smoothly for all of us.
What started as a corner of the internet to share tools, research, and tips on experiences that feel specific to this community as a bicultural, daughter of immigrants and therapist has now become a 10,000+ community of folks who are eager to learn, connect, and heal.
I have been hinting at a price increase for months, and it’s time! We are currently increasing the monthly price to $12 and the annual price to $130 (10% discount). If you are already locked into a paid rate, you will stay at that rate for as long as you continue to maintain it!
I really want to nurture this community and its growth to build a space for us, by us. And I want each of you to feel like you have a stake in this and can show up, get what you need, support each other, and feel a little more well and connected! I have been taking your feedback seriously and will continue to add more offerings here through the year!
As such, we have so many more opportunities for us to gather, reflect, chat, and learn together. I hope you know that I do not take it lightly for any of you to pay and subscribe to this work. Reciprocity is important in our community and I view this as such, and I am deeply grateful. I am also trying to honor accessibility where it feels right so free subscribers can be a part of this healing community, too.
Please see what you can expect moving forward today:
🗣️ 2x/Month Conversation Clubs (paid subscribers)
These are generally going to be the first and third Tuesdays. These are run by
, our community leader (and I will step in where I need to!)! Please confirm dates below as some may vary due to our scheduling needs!Upcoming dates:
March 18 at 6-7pm ET
April 8 at 6-7pm ET
April 22 at 8-9pm ET
May 6 at 8-9pm ET
May 20 at 8-9pm ET
I know there are many people form different time zones. We are trying to be accommodating so please see the times above!
✍🏽Weekly essays (free and paid subscribers get varied access)
These are generally weekly essays on the monthly theme, written by me! These will be part research, part expertise as a therapist, part anecdotal as a community member and builder, and all will infuse culture into the wellness conversation. You can see the updated monthly theme below. Sometimes free subscribers will only get a preview depending on how extensive and how personal I am getting!
🎧Monthly Guided audio meditation posts (paid subscribers)
These are audio meditations that
tenderly records for you to guide you through a journaling / reflection exercise on our monthly theme. They are posted every fourth Sunday!
👩🏽💼Quarterly office hours with Sahaj (paid subscribers)
These will generally be during the last week of the last month of the quarter (March, June, September, early January instead of December). I will have an open Zoom paid subscribers to ask questions about the themes we’ve had that quarter and anything else that’s on your mind; and it’ll be a time for you to share and I’ll listen to your feedback on this community and how it’s going! (Times vary each quarter but you will be notified in advance). Join at any time, leave at any time, or stay for the whole thing :)
Upcoming dates:
March 27 at 7pm-8:15pm ET
📚Bimonthly book club (free and paid are welcome!)
This is a community led bimonthly book club run sometime during the last week of every other month. We will read a mix of fiction and nonfiction on identity, culture, and mental health. You can find recaps here.
Upcoming dates:
April 28 at 6pm ET we are discussing Evil Eye by Etaf Rum
June (date/time TBD) we are discussing Drinking From Graveyard Wells by Yvette Lisa Ndlovu
This is open for all subscribers for now but as we grow, it may revert to paid only access!
💬Ongoing chat and monthly Q&A with Sahaj (paid subscribers)
A place to connect and chat with each other and me on the monthly theme, celebrate our wins, plan IRL meetups, ask questions, and share resources!
We have some great chats going on here, including some people trying to connect IRL
I will offer a monthly Q&A in this chat on the monthly theme for paid subscribers too!
🎙️Bonus podcast episodes (paid subscribers)
Paid subscribers are going to get 1-2 bonus episodes a month from April - July as my upcoming, and first season of the, podcast episodes are released (starting April 2). I am so excited about this!
💻 Monthly resources and recommendations list (free and paid subscribers)
Every month, on the last day, I share a list of things I’ve read, listened to, and watched, along with articles and resources that I have found interesting and helpful!
I had to make some slight tweaks to the calendar to ensure that March-July matched the podcast episodes and bonus content for more seamless integration with the newsletter!
