FREE: Reflections + Intentions Workbook
A 14-page workbook to encourage you to reflect on 2022 and set authentic intentions for 2023.
This time of year can be challenging. We may feel like we haven't done enough. Or like we have to finish strong -- whatever that means. Remember that progress is not linear, nor should we hold ourselves to the confines of this idea that growth is solely an upward trajectory. Allow yourself to grow out. Grow in. Root. I hope these questions give you space to reflect and set intentions that are meaningful to you. Remember: take your time with it and take breaks as needed.
As promised, this is a free offering for anyone who signs up as a free or paid subscriber by January 11, 2023. This post will be deleted after that for free subscribers so make sure to download it! Or consider signing up as a paid subscriber.
In fact, this workbook is an example of worksheets and reflections that will be exclusive to paid subscribers starting in January. You will also get weekly posts directly to your inbox, as well as group discussions, exclusive polls, a monthly conversation club on Zoom, and other resources.
Enjoy the workbook and please tag us (@browngirltherapy) over on Instagram! And if you like it, please consider telling your friends.
Rooting for you,
SKK
