Taking Care While Being Around Family This Holiday Season

Do you have to go home or be around family/ in an environment that isn't healthy or good for your mental health? Here's how to take care.

This is an example of the expanded commentary and tips that are offered in the weekly paid posts moving forward. I am offering this one for free because I don’t believe in paying for something new without having knowledge of what you can expect, nor do I want to withhold these particularly important tips that many in our community can benefit.

Starting January 1, free subscribers will only get the general monthly newsletter + a shortened version of a paid post. If you want more in-depth commentary, anecdotes, and resources, consider upgrading your subscription to receive to the weekly newsletter (and additional community connection meetups/discussions). The offering is subject to increase in price in the new year.

What does it look like to go home for the holidays and be in an environment that might be chaotic or unsettling? How can you take care of yourself when you are going to be around people who might constantly misunderstand you, or who you don’t feel connected or comfortable around?